Healing and Recovery

Steps to Healing

Healing from narcissistic abuse is a journey that involves self-discovery, empowerment, and growth. Key steps include:

• Acknowledge the Abuse: Recognize and validate your experiences of narcissistic abuse.
• Rebuild Self-Esteem: Engage in activities and practices that boost your self-worth and confidence.
• Practice Self-Compassion: Be kind and patient with yourself as you navigate the healing process.
• Seek Professional Help: Consider therapy or counseling to process your experiences and develop coping strategies.

Sharon Dixon’s Approach

Sharon Dixon’s counseling approach is rooted in empathy, understanding, and practical guidance. Drawing from her personal experience, Sharon offers a safe and supportive environment for victims to share their stories, heal, and reclaim their lives.